I've recently found that I have what you call "Silent Acid Reflux" or it's medical dubbed name: layngopharyngeal reflux (say that 3 times very fast!). A condition where you don't necessarily feel all of the normal symptoms associated with heartburn, instead you get very annoying secondary symptoms which actually seem a bit worse. Right now I'm writing this with a bit of a sore throat and one of my ears feeling a bit plugged up.
Why you ask? Because I didn't follow my reflux diet well last night! Splurged a bit, had to use that garlic seasoning (ohhhh so tasty) on that delicious piece of chicken. Not to mention the really fatty sauce that the whole mess was serenaded in. Oh well, fair enough. Guess I'll have to pay extra attention to my meals for the rest of this week.
More detailed article on silent acid reflux here, check it out.
Why you ask? Because I didn't follow my reflux diet well last night! Splurged a bit, had to use that garlic seasoning (ohhhh so tasty) on that delicious piece of chicken. Not to mention the really fatty sauce that the whole mess was serenaded in. Oh well, fair enough. Guess I'll have to pay extra attention to my meals for the rest of this week.
More detailed article on silent acid reflux here, check it out.
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